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![Maltese - Ring Training 19.8.14 [HD] - YouTube](https://i.ytimg.com/vi/yMGq-nq_uA8/hqdefault.jpg "Maltese - Ring Training 19.8.14 [HD] - YouTube")
Maltese - Ring Training 19.8.14 [HD] - YouTube
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Refael Paz on Instagram: “Yesterday's rings session. The start of a new training block with base work. 5x10” ring maltese holds with -22kg support (sets 1 &5…”
